We know this to be true...
Each morning Heather writes a motivational quote or scripture on a white board to remind us that nutrition, fitness and health goals will be achieved BEYOND just the physical body.
Total wellness is a holistic process that encompasses a mindset coupled with your own spirituality and physical being.
They are intertwined.
Therefore, we became Beyond Bodyz.
Heather and I look forward to our journey together with YOU.
Allow Me to be Your Compass...
With more than 30 years of experience I've personally coached and consulted a diverse group of clients.
From corporate executives and home-based Moms to celebrities and professional athletes, we've all traveled our individual paths to reach our goals -- together.
It's not rocket science.
But, in each case it requires a navigator. A professional who knows the way and can help you avoid the distractions and noise.
That's where I come in.
With my background in human physiology, nutrition and positive mindset, I will provide you with a crystal clear road map toward your own individual goals.
Part of our journey together is understanding the importance of nutritional supplementation and how it assists in muscle recovery, cardiovascular health and efficient fat-loss. Let's get started!
Together, We Become a Team
If you're frustrated with your weight... then, please believe me when I tell you this: "I've walked in your shoes."
Oh yes, I was an overweight teenager, myself.
I was belittled, harassed and humiliated -- to a point where I made a decision to change the "blueprint" of my body, forever -- no matter the cost!
But, then the pendulum swung 180 degrees as I became overly obsessed with my fitness level. I became so fit I even entered fitness competitions. It was too much.
It wasn't until my 30's that I understood my own obsessive behaviors. I discovered that all health is about balance. About self-love and letting go of those "things" that hold you back.
Yes, I've personally traveled the path -- and look forward to helping you along your own personal journey.
I'm ready whenever you are....